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Depression

Solution Focused Cognitive Behavioral Therapy

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Family and Couples

Understanding resolving of relationship concerns.

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Anxiety

Solution Focused Cognitive Behavioral Therapy

Helping Hands

Life-Transitioning

Major life events that temporarily affect adjustment such as death, divorce, empty nest, change of life etc.

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Our Services
About
Holding Hands
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ABOUT US

My name is Rachel Francis, founder of 3AM Counseling Services. I have been a behavioral health professional for over 25 years. I have successfully worked as a professional therapist for a number of agencies including: 3AM Counseling Services, Children and Families Services, the US Military (both Army and Airforce), Hospice Care, and Hospital In-Patient Units. I use a client-centered approach to reduce patient symptomology from mental health issues like Depression, Anxiety, PTSD, Grief and Loss, and Life Transitions. My patients have expressed that one of the benefits of a virtual platform is that it reduces access barriers to healing.

3am Counseling Services is a completely virtual mental health counseling service. Our counselors and licensed clinical therapists provide treatment of anxiety, depression, PTSD, couples, family affairs and life transitional-stressors.

A Message From Our Founder

Video Transcription:

 

Welcome. My name is Rachel Francis and I have been a behavioral professional for over 25 years. I founded 3AM to reduce access barriers to healing. We provide tele-health treatment to assist with life challenges and behavioral needs. Join us on the journey to a better quality of life. It's 3am, What are you doing up?

March is National Drug &Alcohol Awareness Facts Week

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https://dbpedia.org/page/C%C3%A8ilidh https://www.history.com/topics/st-patricks-day/history-of-st-patricks-day https://www.business.qld.gov.au/industries/hospitality-tourism-sport/liquor-gaming/liquor/training/rsa/refresher/unduly-intoxicated/signs https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-dangers-of-alcohol-overdose#:~:text=Symptoms%20of%20alcohol%20overdose%20include,permanent%20brain%20damage%20or%20death. https://www.forbes.com/advisor/legal/dui/blood-alcohol-level-chart/ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551#:~:text=Moderate%20alcohol%20use%20for%20healthy,5%20fluid%20ounces%20(148%20milliliters) https://nextstepcs.org/how-st-patricks-day-became-the-biggest-beer-drinking-holiday-in-the-us/#:~:text=

Contact

Join Our Family

For monthly mantras, coping techniques and discounts/deals on appointments.
New Patients

Mon: 8:00 AM – 8:00 PM

Tue: 8:00 AM – 5:00 PM

Wed: 8:00 AM – 8:00 PM

Thu: 8:00 AM – 6:00 PM

Fri: 8:00 AM – 8:00 PM

Sat: Closed

Sun: Closed

Phone: (407) 494-0465

Email: 3amcounseling@gmail.com

Facebook: 3AM Counseling Services

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