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Solution Focused Cognitive Behavioral Therapy

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Family and Couples

Understanding resolving of relationship concerns.

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Solution Focused Cognitive Behavioral Therapy

Helping Hands


Major life events that temporarily affect adjustment such as death, divorce, empty nest, change of life etc.

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Our Services
Holding Hands
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My name is Rachel Francis, founder of 3AM Counseling Services. I have been a behavioral health professional for over 25 years. I have successfully worked as a professional therapist for a number of agencies including: 3AM Counseling Services, Children and Families Services, the US Military (both Army and Airforce), Hospice Care, and Hospital In-Patient Units. I use a client-centered approach to reduce patient symptomology from mental health issues like Depression, Anxiety, PTSD, Grief and Loss, and Life Transitions. My patients have expressed that one of the benefits of a virtual platform is that it reduces access barriers to healing.

3am Counseling Services is a completely virtual mental health counseling service. Our counselors and licensed clinical therapists provide treatment of anxiety, depression, PTSD, couples, family affairs and life transitional-stressors.

A Message From Our Founder

Video Transcription:


Welcome. My name is Rachel Francis and I have been a behavioral professional for over 25 years. I founded 3AM to reduce access barriers to healing. We provide tele-health treatment to assist with life challenges and behavioral needs. Join us on the journey to a better quality of life. It's 3am, What are you doing up?

March is National Drug &Alcohol Awareness Facts Week

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Join Our Family

For monthly mantras, coping techniques and discounts/deals on appointments.
New Patients

Mon: 8:00 AM – 8:00 PM

Tue: 8:00 AM – 5:00 PM

Wed: 8:00 AM – 8:00 PM

Thu: 8:00 AM – 6:00 PM

Fri: 8:00 AM – 8:00 PM

Sat: Closed

Sun: Closed

Phone: (407) 494-0465


Facebook: 3AM Counseling Services

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